Okinawa Diet and Lifestyle: Why Is It So Effective?
May 26, 2025
Okinawa Island is a group of tropical islands in the south of Japan. It’s known for its beaches, culture, and how long people live there. Many people in Okinawa live to be over 100 years old! That’s why it’s called one of the world’s Blue Zones, where people live much longer and healthier lives than most.
